Loving-kindness Mantra: Phrases of excellent needs despatched to on your own of Other individuals, for instance “Could I be delighted”, “May you be healthful”, or “May possibly many of us be at peace”. ’ Even though I don’t have enough time to for another kind of meditation, or for ‘me’ https://www.youtube.com/watch?v=7yoEpl90KUg
Mantra for Dummies
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