How To Protect Your Joints and Bones in Winter When cold weather sets in, people often notice increased joint stiffness, muscle tightness, and bone discomfort. Chilly weather decreases circulation, lowers natural joint lubrication, and forces muscles to contract, resulting in pain and limited movement. Hence knowing Winter Safety Tips: Protecting https://lindawockhardthosp.wixsite.com/healpedia/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement